{
  "$schema": "https://wpl.dev/schemas/wpl/v1.schema.json",
  "version": "1.6.0",
  "plan": {
    "id": "77777777-7777-4777-8777-777777777777",
    "name": "Negative points",
    "type": "workout",
    "visibility": "private",
    "metadata": {},
    "goals": [],
    "requirements": {},
    "progress": {
      "checkpoints": [],
      "points_system": {
        "enabled": true,
        "rules": [
          {
            "action": "complete_workout",
            "points": -10
          }
        ]
      }
    },
    "phases": [
      {
        "id": "phase_1",
        "name": "P1",
        "order": 1,
        "duration": {
          "value": 1,
          "unit": "weeks"
        },
        "weeks": [
          {
            "id": "week_1",
            "name": "Week 1",
            "order": 1,
            "days": [
              {
                "id": "day_1",
                "day_of_week": 1,
                "name": "D1",
                "type": "rest"
              }
            ]
          }
        ]
      }
    ]
  }
}