{
  "$schema": "https://wpl.dev/schemas/wpl/v1.schema.json",
  "version": "1.0.0",
  "plan": {
    "id": "77777777-7777-4777-8777-777777777777",
    "name": "Negative points",
    "type": "workout",
    "visibility": "private",
    "metadata": {},
    "goals": [],
    "requirements": {},
    "progress": {
      "checkpoints": [],
      "points_system": {
        "enabled": true,
        "rules": [
          { "action": "complete_workout", "points": -10 }
        ]
      }
    },
    "phases": [
      {
        "id": "phase_1", "name": "P1", "order": 1,
        "duration": { "value": 1, "unit": "weeks" },
        "weeks": [
          { "id": "week_1", "name": "Week 1", "order": 1, "days": [{ "id": "day_1", "day_of_week": 1, "name": "D1", "type": "rest" }] }
        ]
      }
    ]
  }
}